Soap and water are not enough to keep your skin healthy and glowing. You need to develop a sustainable skin care routine that can encourage you to consistently take care of your overall well-being. To start with the basics, cleansing, moisturising, and sun protection are what you should prioritise. As simple as you want your routine to be, you still need to incorporate essential products such as vitamin C serum to ensure that what you are doing is working for your skin.
Develop these steps and know the products to use to have healthy skin.
- Gentle Cleansing
Cleansing is not just soap and water; you need to find a gentle cleanser that can remove dirt, oil, and other particles on your skin. With the numerous cleansers available, you need to find one that is suited for your skin. Each person’s skin varies as well as their needs; make sure to choose a cleanser that suits your needs.
- Alcohol-Free Toner
After washing your face, you need to apply a toner to help balance your skin’s pH level and prepare it to absorb the next products that you will be applying. When choosing a toner, make sure that you use one that is alcohol-free. The most common toners that are gentle to your skin are made of rose water or witch hazel.
- Vitamin C Serum
Serums are an essential part of your skin care routine, and you should not treat this as an optional step. Serums have a concentrated formula that aims to address a specific skin issue.
C-Tetra Vitamin C Serum fights visible signs of ageing. This product also restores the radiance of your skin. This serum is proven to increase your skin’s youthfulness and nourish your skin, as well as improve its complexion.
- Moisturiser
Oily skin does not automatically exempt you from using a moisturiser. In the same way, having oily skin does not mean that you have hydrated skin. You still need to apply moisturiser to hydrate your skin and support its glow.
- Sun Protection
The sun’s rays give more negative effects to your skin than just pigmentation. Exposing your skin to the sun’s rays will cause ageing and damage. Even on rainy or gloomy days, you need to apply sunscreen to prevent skin damage.
Healthy Habits for Your Skin
While developing a consistent skin care routine is important, you should also remember to incorporate healthy habits into your day-to-day activities to get the optimal result. Here are some healthy habits that you should develop to get the best results for your skin:
- Drink Water
Drinking enough water will help nourish your body and make it glow even more. Skin dehydration is common to most individuals; avoiding this problem is easy if you just drink water consistently.
- Eat Well
Eating healthy is not just to keep you from getting physically sick, but it can also help in making your skin plump and glowing. Be intentional with your diet and keep in mind the food that is beneficial to your body. Some food options for you are berries, green leafy vegetables, nuts, and fish.
- Get Enough Sleep
The most obvious sign that indicates that you are not getting enough sleep is the bags under your eyes. Allow your skin to recover and repair; aim for 7-9 hours of sleep a night.
Start Your Skin Care Journey
You need to start taking care of your skin now! Start by using the excellent products from Medik8 for better skin health! Visit their website and know which products are suitable for your skin!
